A Complete Guide to Chi-Gung
By:Daniel Reid
Published on 2000-03-07 by Shambhala Publications
Chi-gung, which literally means |energy work,| is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
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Book which was published by Shambhala Publications since 2000-03-07 have ISBNs, ISBN 13 Code is 9780834823747 and ISBN 10 Code is 0834823748
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