Turbo Metabolism
By:Pankaj Vij, MD, FACP
Published on 2018-01-05 by New World Library
Turbocharge your metabolism for vitality, energy, and lifelong health As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths. By following Dr. Vij's evidence-based methods, you can manage diabetes, avoid related metabolic conditions, lose weight, and live a healthier, happier life with energy to spare.
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Book ID of Turbo Metabolism's Books is skBFDwAAQBAJ, Book which was written byPankaj Vij, MD, FACPhave ETAG "d2BesM5icd0"
Book which was published by New World Library since 2018-01-05 have ISBNs, ISBN 13 Code is 9781608684984 and ISBN 10 Code is 1608684989
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