PeeWee Pilates
By:Holly Jean Cosner,Stacy Malin
Published on 2009-04-28 by Da Capo Press
Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they can do at home to whip their postpartum body gently back into shape and enrich their babies at the same time. Pilates targets the areas most affected by pregnancy (abdomen, hips, lower back, and buttocks), so new moms will get results fast without having to leave homes or carve out huge chunks of time. Simultaneously, because the baby is incorporated into the Pilates movements, women get to enjoy a loving and fun interaction with their babies. Unlike other mother/baby fitness programs, however, baby is far more than just a prop; the exercises in Pee Wee Pilates are designed specifically to help foster a little one's development and attachment to mother. Developed by one of New York City's leading Pilates teachers, Pee Wee Pilates promises to be the hot new |baby and me| exercise program for new mothers everywhere.
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Book ID of PeeWee Pilates's Books is m5hIO7AR4eIC, Book which was written byHolly Jean Cosner,Stacy Malinhave ETAG "bNwCD1S/TQI"
Book which was published by Da Capo Press since 2009-04-28 have ISBNs, ISBN 13 Code is 9780786737505 and ISBN 10 Code is 0786737506
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Book which have "192 Pages" is Printed at BOOK under CategoryHealth and Fitness
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