The Wellness Project
By:Phoebe Lapine
Published on 2017-05-16 by Penguin
For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.
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Book ID of The Wellness Project's Books is v8EiDAAAQBAJ, Book which was written byPhoebe Lapinehave ETAG "Z1uGVMt72D4"
Book which was published by Penguin since 2017-05-16 have ISBNs, ISBN 13 Code is 9780553459234 and ISBN 10 Code is 0553459236
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Book which have "384 Pages" is Printed at BOOK under CategoryHealth and Fitness
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